12 December 2024

Strengthening equine futures at Kildalton College

At Kildalton College, the Equine Department is piloting a new fitness programme which runs alongside the riding module for Level 5 Equitation students.

The programme includes a range of physical activities including cycling, hiking, running, circuit training, and Pilates, and the students will be taking part in a different activity each week. Participation in these physical challenges will then contribute to their marks in the Equitation module at the end of the year.

Fitness is a key component of any equestrian sport. Not only do riders have to be able to control a 500kg plus animal, they also have to carry out a range of activities that are physically demanding when taking care of the horses.

In Kildalton College, the Level 5 Equitation students ride every day, they are also involved in the running of the equine yard – which can have upwards of 50 horses to feed, muck out and exercise on a daily basis.

Physically fit students can handle the demanding tasks of horse care with greater ease, and their improved strength and stamina make for more effective riding and training sessions. In turn, riders who are physically fit will be more balanced while in the saddle – allowing for more effective riding and training sessions and ultimately having a positive impact on horse welfare.

This new pilot programme puts a focus on long-term, sustainable fitness. Students are not just training for a single event or task; they are working on a range of different activities to firstly find out what they enjoy most, and also to build strength, stamina and flexibility. Whether it’s holding up through a demanding day of riding or simply having the core strength to maintain balance in the saddle, the lessons learned here go far beyond the gym. By developing a deeper understanding of how fitness impacts their ability to communicate with and care for horses, students are better equipped to form lasting, productive partnerships with the animals they work with.

This new fitness initiative reflects one of Teagasc’s core values striving for Excellence . Equestrianism is no longer just about riding well – it’s about understanding the broader picture of horse care, including how your own physical fitness plays a vital role in equine performance. Kildalton College is committed to preparing students for every aspect of their future careers, and this fitness module is just one more step toward ensuring they are ready for the physical and mental demands of the equine industry. 

Teagasc Kildalton Level 5 Equitation Students pictured below with teacher Andrew O’Dwyer.

So far the students completed a cycle, starting at Blueway Bike Hire in Carrick-On-Suir. They cycled to Kilsheelan and back, taking in the peaceful scenery along the Blueway as they travelled by the River Suir. The group also went on a hike around the Lough Mohra Loop, led by mountain guide, Mario. During the hike, Mario shared interesting facts about the local flora and fauna, as well as some historical stories about the area, adding an educational element to the experience. They showed great enthusiasm and energy while participating in their first challenges and we look forward to following their progress through the term ahead!

To find out more about the training courses offered in Kildalton College, click here.